Fear of sedation is more common than many people think, and our friendly dentists at Trillium Dental in Ottawa are here to help you prepare for anesthesia so you can ultimately overcome your anxiety and have a smooth recovery. As it turns out, sedation dentistry is not nearly as scary as it seems — after all, you won’t hear, see, or feel a thing. Yet for some people, that is exactly what causes them fear. That being said, here are some tips to help you prepare for a sedation dentistry procedure, beginning with learning more about the procedure and sedation method, itself.


While ignorance is bliss, this is often not the case with sedation dentistry. Prior to even scheduling your procedure, you must visit your dental clinic for a consultation with your dentist so that they can give you the lowdown on the procedure. During this meeting, you will learn exactly what the surgery entails, why it is the best option for you, what you can expect from the results, and how to prepare for sedation in terms of fasting, making driving arrangements, etc. You will also learn what kind of sedation is best for you and the nature of the surgery, whether that be IV sedation, oral sedation, or nitrous oxide.

This consultation is your chance to learn about the sedation dentistry procedure first-hand from the dentist who will be performing the surgery, so ask as many questions as you need to feel reassured. That way, you will have established greater trust for your dentist and will not be as afraid of losing control when you are given anesthesia. Another important thing to note is the importance of trusting and sticking to the information provided by the dentist in charge of your surgery, as staying up all night searching up the risks of anesthesia online will only put more irrational fears in your head. Remember, not everything on the internet is true, so it’s best to trust the experts at your local dental clinic.


Hand in hand with learning about the procedure is following the instructions you are given by the dentist who will be performing the surgery. You may have heard that you should not eat or drink for eight hours prior to your procedure, and this is usually true due to nausea being a major side effect of most types of anesthesia. There are other health risks of not adhering to fasting instructions prior to oral surgery, so be sure to read the information your dentist gives you and take it seriously. That way, complications and surprises on the day of your procedure will be far less likely, which will put your mind at ease knowing that you have done everything in your power to prepare for success.

If you have an upcoming wisdom teeth removal, dental implant procedure, root canal treatment, or any other kind of oral surgery that requires sedation, follow these two tips to help ease your fear of anesthesia. It really is that simple, and the more you know, the better prepared you will be. Please don’t hesitate to contact our dentists at Trillium Dental in Ottawa if you have further questions about sedation dentistry, and request a consultation online if you think you might need oral surgery.


To all of our patients,

We hope all is well with you and your family during these challenging times. Many of our patients have been forced to wait for dental care due to the COVID-19 pandemic, and we appreciate everyone’s understanding while we were closed to prevent the spread of the virus. We are committed to providing for the dental needs of our patients and fully restoring services as soon as possible. We are happy to say our office will reopen for patient treatment on as of this past Monday June 8 2020 and our hours of operation will be 8am-4pm. We are now scheduling dental appointments, and taking extensive precautionary measures to ensure the safety of our patients and staff that we outlined below. First, we are fully compliant with infection control procedures set by RCDSO ( Royal College of Dentists Canada and CDHO College Of Dental Hygienists ) as well as health regulations set by (CDC / OPH,). We have also changed our appointment procedures and taken other safety measures to provide a safe dental appointment. These include;

  • Patients will be required to complete a COVID-19 questionnaire before their appointments
  • Patients will be pre-screened prior to their appointments and again at the entrance to the office.
  • Temperature checks will be taken upon entering the practice.
  • Disposable face masks and hand sanitizer will be provided upon entrance that patients will be asked to use.
  • Modifications have been made to reception and waiting areas to provide for social distancing.
  • Magazines, children’s toys, and other items that are difficult to disinfect will be removed from waiting areas.
  • The number of patients at any given time in the practice will be limited and appointments will be staggered.
  • Common areas including restrooms will be cleaned and sanitized throughout the day.
  • Appropriate personal protective equipment (PPE) will be worn by all clinical and administrative staff.
  • Staff will be screened for COVID-19 symptoms on a daily basis.
  • Treatment rooms will be completely sterilized before patients are seated -extra time will be scheduled in-between appointments to allow for the thorough cleaning and disinfection of treatment rooms and equipment.
  • During treatment, our team will strictly follow guidelines set by (CDC, public health, RCDSO and CDHO)

The safety of our patients is our top priority, and our entire dental team is committed to ensuring your safety and comfort in receiving dental care from our office. We are looking forward to reconnecting with our patients and providing for your dental needs. If you have any questions or concerns related to your care after reviewing this information, please contact us directly.


Attention to our current and new patients, 

It is important that if you feel the onset or the occurring following symptoms, to report to triage or reception. Please review the information listed below:

If you have at least one of the following symptoms:

  • Fever and/or new onset of cough or difficulty breathing OR At least two of the following symptoms:
  • Chills
  • Fatigue
  • Headache
  • Sore throat
  • Runny nose
  • Stuffy or congested nose
  • Lost sense of taste or smell
  • Hoarse voice
  • Difficulty swallowing
  • Digestive issues (nausea/vomiting, diarrhea, stomach pain)
  • For young children and infants: sluggishness or lack of appetite

Please, report IMMEDIATELY to triage or reception.


Welcome Back Trillium Family,

As you know, we are committed to maintaining the best quality of care for all visitors, current patients and new patients. Due to new implementations required to minimalize the spread of infection of COVID-19, we ask that you review the important information below prior to your appointment with us.

If you have at least one of the following symptoms: fever and/or new onset of cough or difficulty breathing OR At least two of the following symptoms:

• chills
• fatigue
• headache
• sore throat
• runny nose
• stuffy or congested nose
• lost sense of taste or smell
• hoarse voice
• difficulty swallowing
• digestive issues (nausea/vomiting, diarrhea, stomach pain), or
• for young children and infants: sluggishness or lack of appetite

PLEASE delay your visit AND contact your health care provider, or Telehealth Ontario (1-866-797-0000)



If you read part one of this blog series about forming good oral hygiene habits at home, you already know how important it is to brush your teeth twice per day, floss daily, and incorporate a little mouthwash into your oral health routine. Of course, there are many other ways you can keep your teeth, gums, and oral tissue healthy between teeth cleanings at your local dental clinic, which we will continue outlining below. Continue reading for more tips and request a general dentistry appointment at Trillium Dental in Ottawa if you’re due for a professional dental cleaning!


You’ve probably heard that consuming excess sugar is bad for your teeth — especially if you neglect to brush and floss as much as you should. This is true for many reasons, the first being that sugary foods eat away at tooth enamel and dissolve essential minerals when they sit on the teeth for an extended period of time. Another reason is that the bacteria in plaque (the white substance that builds up on your teeth and gumline) converts the sugar into acid, which creates holes in your teeth otherwise known as cavities and leads to further tooth decay.

Even if you brush regularly, consuming too much sugar can accelerate plaque production, causing it to harden and turn to tartar, which must be removed by a dentist using a scaler. But don’t fret — tooth scaling is included in our general dentistry appointments at Trillium Dental, so we can get rid of it for you every six months. That being said, we recommend not ingesting a lot of sugary foods and drinks for many different health reasons aside from plaque production and tooth decay, such as the risk of obesity, diabetes, and high blood sugar.


Another major life change you can make to stay on top of your oral hygiene is to quit smoking or eliminate your dependence on chewing tobacco. Not only are both linked to cancers of the oral cavity, oesophagus, lungs, pancreas, kidneys, and more, but they are also known as major contributors to plaque and tartar formation, tooth decay, and gum disease. Plus, people who smoke are more prone to tooth loss and jawbone deterioration — a painful condition that often requires the help of dental implants to stimulate regrowth.

Aside from the carcinogenic properties of cigarettes, the scary thing about them is the increased buildup of bacteria and chemicals they cause in the mouth. When inflamed or infected gums bleed, these contaminants can enter the bloodstream, causing a myriad of other problems such as blood clots and heart disease. To avoid these serious health risks, simply abstain from smoking or chewing tobacco and visit your dental office to see what treatments are available to you if you are recovering from a nicotine addiction that has negatively impacted your oral health.


At the end of the day, there is only so much you can do to maintain perfect oral hygiene at home. Even those that brush their teeth twice per day, floss every single day, use mouthwash, avoid sugary foods, and don’t smoke cigarettes or chew tobacco still have to go to the dentist at least twice per year for a professional teeth cleaning. Only then are they able to get rid of any plaque that has hardened into tartar and get X-rays in order to determine whether they are experiencing any underlying dental problems that may have flown under the radar.

Often, dental problems like gingivitis (early-stage gum disease), cavities, and tooth decay don’t have noticeable symptoms when they first start developing, which is why it’s important to schedule dental visits on a bi-annual basis. As dental professionals, we are the experts who have the tools, knowledge, and experience to diagnose these issues before they become much more serious. That being said, one of the best things you can do for your long-term oral hygiene is find a family dentist in your area that you like and stick with them so they can provide you with comprehensive dental care for years to come.


When you choose Trillium Dental for your general dentistry appointments, you get personalized dental care that caters to your specific needs, whether that means simple dental cleanings or specialized treatments such as gum lasering, dental implants, or complete smile makeovers. We do it all, from general dentistry appointments to cosmetic, restorative, and sedation dentistry procedures, so please don’t hesitate to reach out to us if you are in need of more than just a professional dental cleaning.

We hope that this blog series has proven helpful for you as you continue to maintain good oral hygiene between dental appointments. And, if it’s time for your bi-annual dental check up, contact Trillium Dental in Ottawa today or request an appointment online!



Oral hygiene is one of the most important aspects of both your dental health and the overall health of your body. As much as we don’t like to admit it, our mouths are full of hundreds of different species of germs and bacteria — both good and bad. You may have even heard the myth that dogs have cleaner mouths than humans do, but let’s get down to the facts before kissing our furry friends on the mouth.


All humans have some ratio of good and bad mouth bacteria — which is normal as long as you have a healthy balance between the two and maintain good oral hygiene habits at home. When the bad mouth bacteria (Streptococcus, Lactobacillus, and other cavity-causing germs) builds up due to poor brushing and flossing habits, smoking cigarettes, eating lots of junk food, etc., this is when problems begin to arise. In fact, bad mouth bacteria is often the culprit of gum disease, irritation, and inflammation, as well as plaque and tartar buildup, cavities, tooth decay, and bad breath. Some of these consequences can even lead to more serious health risks such as heart disease, stroke, diabetes, and oral cancer.

On the other hand, “good” mouth bacteria is responsible for fighting off external germs that make their way into your mouth, aiding in digestion, combating bad breath, and keeping the bad bacteria under control. Commonly referred to as the mouth’s “checks and balances” system in the field of dentistry, this good mouth bacteria is essential for keeping everything in line so the mouth can perform normal bodily functions without succumbing to disease. As it turns out, the key to preventing this and maintaining a healthy balance of good and bad mouth bacteria is to establish good oral hygiene habits — and stick to them.

At Trillium Dental in Ottawa, our dentists and dental hygienists care about each and every one of our patients and regularly emphasize the importance of good oral health. Since we usually only see our patients during their bi-annual general dentistry appointments for professional teeth cleanings or when they visit our dental clinic for a cosmetic, restorative, or sedation dentistry procedure, we want to make sure that you are doing everything you can to keep your mouth healthy once you leave our dental office. That being said, here are some tips for staying on top of your oral hygiene at home!


Obviously, the first step toward maintaining good oral hygiene at home is brushing your teeth at least twice per day — and doing so thoroughly. Our dentists recommend brushing your teeth for a minimum of two minutes so that every nook and cranny is reached and that the toothpaste has enough time to fully do its job. If you have a hard time remembering to brush this long, consider setting a timer on your phone or buying a cheap little hourglass that runs out after two minutes. And, if the actual act of brushing is the problem, invest in an electric toothbrush to take some of the work out of the process. If you aren’t sure which kind to buy, feel free to give Trillium Dental a call or visit our dental clinic for a recommendation about the best electric toothbrush for you.


Hand in hand with remembering to brush your teeth twice per day is making a point to use dental floss every day as well. No matter how thoroughly you brush your teeth, the reality is that your toothbrush won’t be able to eliminate all the food buildup, plaque, and bacteria in between your teeth. This is where flossing comes in — it is essential to fully clean your teeth, prevent cavities, and reduce your risk of developing gum disease. However, if your gums bleed, swell, or cause you any pain when you floss, this could be a sign of a gum infection or gingivitis (early-stage gum disease), which should be checked out by your local dentist as soon as possible.


Although mouthwash isn’t always required for preventing cavities and keeping your teeth and gums healthy, it is a great extra step to take if you want to ensure that your mouth isn’t being overcome with bad bacteria. Simply swish a capful in your mouth after brushing and flossing to rinse out any lingering bacteria, which will be killed off as the liquid cleanses your teeth, gumline, and the rest of the oral cavity.


Now that you know a few basic tips for staying on top of your oral hygiene at home, it’s time to put these suggestions to practice by establishing an oral health care routine that works for you. Whether that means investing in an electric toothbrush, trying mouthwash for the first time, or reminding yourself to floss every single day, every change you make to improve your oral health is worth it in both the short and long-term.

Interested in learning more about how you can improve your oral health and keep your mouth free of bad bacteria? Continue to part two of this blog series for more advice about how to maintain good oral hygiene between dental cleanings, and request a dental cleaning at Trillium Dental in Ottawa today!